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Ted Niblett 10000m row

10,000

Meters

55:24.8

Time

2:46.2

Pace

572

Calories

118

Heart Rate

Average Watts76
Calories Per Hour619
Stroke Rate20
Stroke Count1112
Drag Factor140

July 04, 2026 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:24.8 10,000 2:46.2 76 619 572 20 118
2:32.8 500 2:32.8 98 636 27 19 110
2:34.2 1,000 2:34.2 95 677 29 19 113
2:59.7 1,500 2:59.7 60 580 29 17 128
2:56.4 2,000 2:56.4 64 551 27 20 114
2:39.2 2,500 2:39.2 87 610 27 18 114
2:36.0 3,000 2:36.0 92 669 29 20 114
2:53.3 3,500 2:53.3 67 560 27 19 119
2:40.7 4,000 2:40.7 84 627 28 19 117
2:48.1 4,500 2:48.1 74 599 28 19 113
2:44.9 5,000 2:44.9 78 611 28 19 114
2:56.1 5,500 2:56.1 64 572 28 19 123
2:45.8 6,000 2:45.8 77 629 29 21 120
2:53.4 6,500 2:53.4 67 602 29 21 127
2:51.0 7,000 2:51.0 70 589 28 21 116
2:55.0 7,500 2:55.0 65 596 29 21 113
2:56.1 8,000 2:56.1 64 592 29 22 114
2:48.6 8,500 2:48.6 73 619 29 21 114
2:45.8 9,000 2:45.8 77 673 31 23 118
2:41.8 9,500 2:41.8 83 667 30 22 124
2:25.9 10,000 2:25.9 113 764 31 22 140

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Workout Graph

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