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Ted Niblett 10000m row

10,000

Meters

51:40.2

Time

2:35.0

Pace

561

Calories

119

Heart Rate

Average Watts94
Calories Per Hour651
Stroke Rate19
Stroke Count1017
Drag Factor143

July 07, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:40.2 10,000 2:35.0 94 651 561 19 119
2:23.7 500 2:23.7 118 701 28 22 116
2:27.5 1,000 2:27.5 109 683 28 21 120
2:30.0 1,500 2:30.0 104 672 28 20 122
2:31.4 2,000 2:31.4 101 665 28 19 123
2:40.0 2,500 2:40.0 85 607 27 20 120
2:37.9 3,000 2:37.9 89 615 27 18 120
2:34.3 3,500 2:34.3 95 653 28 19 122
2:39.7 4,000 2:39.7 86 608 27 19 121
2:33.9 4,500 2:33.9 96 654 28 19 117
2:33.4 5,000 2:33.4 97 657 28 19 123
2:38.3 5,500 2:38.3 88 636 28 19 122
2:44.0 6,000 2:44.0 79 592 27 19 115
2:34.4 6,500 2:34.4 95 676 29 19 115
2:37.2 7,000 2:37.2 90 641 28 18 127
2:37.7 7,500 2:37.7 89 662 29 22 113
2:36.1 8,000 2:36.1 92 645 28 19 116
2:41.2 8,500 2:41.2 84 625 28 20 114
2:36.0 9,000 2:36.0 92 646 28 21 118
2:37.5 9,500 2:37.5 90 662 29 19 114
2:26.2 10,000 2:26.2 112 738 30 20 123

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Workout Graph

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