Ted Niblett 2500m row
2,500
Meters
11:46.3
Time
2:21.2
Pace
157
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 118 |
July 10, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.3 | 2,500 | 2:21.2 | 124 | 800 | 157 | 25 | 150 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 | 148 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1021 | 34 | 29 | 157 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 627 | 29 | 23 | 145 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 769 | 31 | 24 | 150 |
| 2:34.9 | 2,500 | 2:34.9 | 94 | 697 | 30 | 22 | 152 |
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Workout Graph
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