Ted Niblett 10000m row
10,000
Meters
57:53.6
Time
2:53.6
Pace
559
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
August 02, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:53.6 | 10,000 | 2:53.6 | 67 | 579 | 559 | 19 |
| 2:38.0 | 500 | 2:38.0 | 89 | 637 | 28 | 22 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 731 | 30 | 22 |
| 3:40.9 | 1,500 | 3:40.9 | 32 | 456 | 28 | 15 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 726 | 30 | 22 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 580 | 28 | 21 |
| 2:43.7 | 3,000 | 2:43.7 | 80 | 615 | 28 | 21 |
| 2:49.6 | 3,500 | 2:49.6 | 72 | 594 | 28 | 21 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 755 | 30 | 22 |
| 3:00.4 | 4,500 | 3:00.4 | 60 | 538 | 27 | 20 |
| 3:00.0 | 5,000 | 3:00.0 | 60 | 560 | 28 | 21 |
| 3:01.7 | 5,500 | 3:01.7 | 58 | 534 | 27 | 19 |
| 2:58.2 | 6,000 | 2:58.2 | 62 | 565 | 28 | 20 |
| 2:57.4 | 6,500 | 2:57.4 | 63 | 547 | 27 | 19 |
| 2:49.5 | 7,000 | 2:49.5 | 72 | 594 | 28 | 19 |
| 2:41.8 | 7,500 | 2:41.8 | 83 | 645 | 29 | 22 |
| 3:25.6 | 8,000 | 3:25.6 | 40 | 455 | 26 | 19 |
| 2:56.3 | 8,500 | 2:56.3 | 64 | 551 | 27 | 20 |
| 3:06.4 | 9,000 | 3:06.4 | 54 | 521 | 27 | 18 |
| 3:12.5 | 9,500 | 3:12.5 | 49 | 504 | 27 | 19 |
| 2:38.5 | 10,000 | 2:38.5 | 88 | 635 | 28 | 20 |
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Workout Graph
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