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Ted Niblett 10000m row

10,000

Meters

53:48.9

Time

2:41.4

Pace

534

Calories

116

Heart Rate

Average Watts83
Calories Per Hour595
Stroke Rate17
Stroke Count963
Drag Factor122

September 13, 2026 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:48.9 10,000 2:41.4 83 595 534 17 116
2:38.2 500 2:38.2 88 591 26 20 104
2:34.6 1,000 2:34.6 95 652 28 19 112
2:35.5 1,500 2:35.5 93 625 27 19 116
2:40.5 2,000 2:40.5 85 605 27 18 117
2:36.2 2,500 2:36.2 92 622 27 18 118
2:39.9 3,000 2:39.9 86 607 27 18 115
2:39.3 3,500 2:39.3 87 587 26 18 117
2:39.1 4,000 2:39.1 87 610 27 18 119
2:41.5 4,500 2:41.5 83 601 27 17 117
2:46.6 5,000 2:46.6 76 561 26 17 118
2:43.8 5,500 2:43.8 80 593 27 18 116
2:43.4 6,000 2:43.4 80 572 26 17 117
2:43.1 6,500 2:43.1 81 595 27 18 117
2:41.9 7,000 2:41.9 82 578 26 17 118
2:49.2 7,500 2:49.2 72 574 27 18 111
2:41.3 8,000 2:41.3 83 602 27 19 118
2:44.2 8,500 2:44.2 79 570 26 18 118
2:45.5 9,000 2:45.5 77 587 27 17 117
2:43.1 9,500 2:43.1 81 573 26 17 117
2:41.8 10,000 2:41.8 83 600 27 17 119

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Workout Graph

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