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Ted Niblett 10000m row

10,000

Meters

54:21.0

Time

2:43.0

Pace

531

Calories

118

Heart Rate

Average Watts81
Calories Per Hour586
Stroke Rate18
Stroke Count978
Drag Factor123

October 17, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:21.0 10,000 2:43.0 81 586 531 18 118
2:35.5 500 2:35.5 93 625 27 22 112
2:38.2 1,000 2:38.2 88 591 26 20 114
2:39.6 1,500 2:39.6 86 609 27 19 116
2:42.0 2,000 2:42.0 82 600 27 18 117
2:40.5 2,500 2:40.5 85 583 26 19 119
2:41.6 3,000 2:41.6 83 601 27 18 119
2:42.8 3,500 2:42.8 81 574 26 17 120
2:44.5 4,000 2:44.5 79 590 27 18 120
2:44.6 4,500 2:44.6 78 568 26 19 117
2:46.0 5,000 2:46.0 77 585 27 18 118
2:45.0 5,500 2:45.0 78 567 26 17 120
2:45.5 6,000 2:45.5 77 565 26 17 120
2:46.9 6,500 2:46.9 75 582 27 17 118
2:44.2 7,000 2:44.2 79 570 26 18 119
2:42.5 7,500 2:42.5 82 598 27 18 121
2:43.7 8,000 2:43.7 80 571 26 16 121
2:43.8 8,500 2:43.8 80 593 27 18 122
2:46.0 9,000 2:46.0 77 563 26 18 119
2:43.1 9,500 2:43.1 81 595 27 17 120
2:45.0 10,000 2:45.0 78 589 27 17 123

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Workout Graph

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