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Ted Niblett 10000m row

10,000

Meters

50:35.7

Time

2:31.7

Pace

555

Calories

128

Heart Rate

Average Watts100
Calories Per Hour658
Stroke Rate19
Stroke Count969
Drag Factor125

October 18, 2026 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:35.7 10,000 2:31.7 100 658 555 19 128
2:37.5 500 2:37.5 90 617 27 19 104
2:37.4 1,000 2:37.4 90 617 27 18 112
2:54.6 1,500 2:54.6 66 556 27 16 120
2:37.2 2,000 2:37.2 90 618 27 18 118
2:37.1 2,500 2:37.1 90 618 27 18 121
2:36.6 3,000 2:36.6 91 620 27 18 121
2:36.4 3,500 2:36.4 91 621 27 18 120
2:36.8 4,000 2:36.8 91 619 27 17 120
2:34.2 4,500 2:34.2 95 653 28 18 121
2:33.8 5,000 2:33.8 96 631 27 18 126
2:34.1 5,500 2:34.1 96 630 27 19 123
2:30.8 6,000 2:30.8 102 668 28 20 128
2:28.3 6,500 2:28.3 107 679 28 20 132
2:25.3 7,000 2:25.3 114 693 28 21 137
2:25.5 7,500 2:25.5 114 692 28 20 140
2:25.8 8,000 2:25.8 113 691 28 21 138
2:23.3 8,500 2:23.3 119 728 29 21 142
2:22.5 9,000 2:22.5 121 732 29 21 144
2:20.9 9,500 2:20.9 125 740 29 22 144
2:17.5 10,000 2:17.5 135 785 30 22 153

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Workout Graph

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