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Ted Niblett 10000m row

10,000

Meters

54:14.4

Time

2:42.7

Pace

531

Calories

116

Heart Rate

Average Watts81
Calories Per Hour587
Stroke Rate18
Stroke Count981
Drag Factor127

October 19, 2026 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:14.4 10,000 2:42.7 81 587 531 18 116
2:35.6 500 2:35.6 93 624 27 20 114
2:39.5 1,000 2:39.5 86 586 26 19 114
2:41.6 1,500 2:41.6 83 601 27 19 114
2:42.1 2,000 2:42.1 82 577 26 19 116
2:41.4 2,500 2:41.4 83 602 27 17 117
2:42.9 3,000 2:42.9 81 596 27 17 116
2:42.4 3,500 2:42.4 82 576 26 18 116
2:42.4 4,000 2:42.4 82 598 27 17 117
2:44.1 4,500 2:44.1 79 570 26 18 115
2:46.2 5,000 2:46.2 76 563 26 18 119
2:44.3 5,500 2:44.3 79 591 27 18 115
2:43.5 6,000 2:43.5 80 572 26 18 117
2:43.5 6,500 2:43.5 80 594 27 18 117
2:42.0 7,000 2:42.0 82 577 26 18 118
2:50.0 7,500 2:50.0 71 571 27 18 120
2:42.2 8,000 2:42.2 82 599 27 18 119
2:43.0 8,500 2:43.0 81 574 26 18 117
2:43.8 9,000 2:43.8 80 593 27 18 119
2:41.6 9,500 2:41.6 83 579 26 18 117
2:42.5 10,000 2:42.5 82 598 27 18 116

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Workout Graph

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