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Ted Niblett 10000m row

10,000

Meters

54:18.3

Time

2:42.9

Pace

533

Calories

115

Heart Rate

Average Watts81
Calories Per Hour588
Stroke Rate16
Stroke Count921
Drag Factor152

October 21, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:18.3 10,000 2:42.9 81 588 533 16 115
2:31.6 500 2:31.6 100 641 27 20 113
2:37.3 1,000 2:37.3 90 617 27 19 113
2:41.1 1,500 2:41.1 84 603 27 18 113
2:43.2 2,000 2:43.2 81 573 26 17 115
2:42.9 2,500 2:42.9 81 596 27 17 116
2:44.1 3,000 2:44.1 79 592 27 16 115
2:42.8 3,500 2:42.8 81 574 26 17 116
2:43.4 4,000 2:43.4 80 594 27 17 115
2:43.7 4,500 2:43.7 80 571 26 17 115
2:44.4 5,000 2:44.4 79 591 27 16 115
2:43.4 5,500 2:43.4 80 572 26 17 115
2:44.2 6,000 2:44.2 79 591 27 17 114
2:44.5 6,500 2:44.5 79 568 26 16 116
2:45.8 7,000 2:45.8 77 586 27 17 117
2:46.5 7,500 2:46.5 76 562 26 16 114
2:43.0 8,000 2:43.0 81 596 27 17 117
2:44.4 8,500 2:44.4 79 591 27 16 116
2:43.7 9,000 2:43.7 80 571 26 16 116
2:42.4 9,500 2:42.4 82 598 27 17 116
2:45.9 10,000 2:45.9 77 585 27 17 118

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Workout Graph

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