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Ted Niblett 10000m row

10,000

Meters

53:52.1

Time

2:41.6

Pace

541

Calories

118

Heart Rate

Average Watts83
Calories Per Hour602
Stroke Rate19
Stroke Count1025
Drag Factor156

October 23, 2026 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:52.1 10,000 2:41.6 83 602 541 19 118
2:36.9 500 2:36.9 91 619 27 19 104
2:33.4 1,000 2:33.4 97 633 27 18 115
2:35.9 1,500 2:35.9 92 623 27 20 115
2:36.3 2,000 2:36.3 92 621 27 20 117
2:38.9 2,500 2:38.9 87 611 27 20 118
2:41.1 3,000 2:41.1 84 603 27 19 119
2:42.1 3,500 2:42.1 82 577 26 19 118
2:42.7 4,000 2:42.7 81 597 27 18 119
3:05.9 4,500 3:05.9 54 522 27 16 118
2:40.4 5,000 2:40.4 85 605 27 19 116
2:44.3 5,500 2:44.3 79 591 27 19 119
2:41.6 6,000 2:41.6 83 579 26 19 119
2:47.4 6,500 2:47.4 75 580 27 19 117
2:40.3 7,000 2:40.3 85 606 27 18 122
2:45.1 7,500 2:45.1 78 566 26 19 122
2:42.3 8,000 2:42.3 82 598 27 20 120
2:41.1 8,500 2:41.1 84 603 27 18 122
2:43.7 9,000 2:43.7 80 593 27 21 124
2:38.5 9,500 2:38.5 88 613 27 20 121
2:34.3 10,000 2:34.3 95 723 31 20 128

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Workout Graph

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