7,500m row on September 06, 2004

Ted Niblett 7,500m row

7,500m

Meters

30:40.6

Time

2:02.7

Pace

486

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

blah. 5K in 20:00, then fell apart