Ted Niblett 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 200 |
February 21, 2016 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 20 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
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Workout Graph
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