Ted Niblett 1x7:00/5:00r row
1,574m
Meters
7:00.0
Time
2:13.4
Pace
94
Calories
| Rest Distance | 874m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,448m |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 137 |
February 21, 2016 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,574m | 2:13.4 | 147 | 807 | 27 | |
| 7:00.0 | 1,573m | 2:13.5 | 147 | 806 | 27 | |
| r874m |
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Workout Graph
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