Ted Niblett 19:47 row
4,027m
Meters
19:47.1
Time
2:27.3
Pace
171
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 202 |
March 03, 2016 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 4,027m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 19:47.1 | 947m | 2:31.5 | 100 | 645 | 23 |
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Workout Graph
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