Ted Niblett 10000m row
10,000
Meters
47:42.2
Time
2:23.1
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1350 |
| Drag Factor | 140 |
March 15, 2016 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.2 | 10,000 | 2:23.1 | 119 | 706 | 562 | 28 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 112 | 29 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 717 | 113 | 29 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 703 | 112 | 28 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 730 | 114 | 28 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 688 | 111 | 27 |
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Workout Graph
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