Ted Niblett 10000m row
10,000m
Meters
40:56.6
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 146 |
March 19, 2016 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 10,000m | 2:02.8 | 189 | 950 | 30 |
| 8:23.1 | 2,100m | 1:59.7 | 204 | 1000 | 31 |
| 8:20.8 | 4,200m | 1:59.2 | 206 | 1010 | 31 |
| 8:43.0 | 6,300m | 2:04.5 | 181 | 923 | 30 |
| 8:51.3 | 8,400m | 2:06.5 | 173 | 895 | 30 |
| 6:38.5 | 10,000m | 2:04.5 | 181 | 923 | 30 |
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Workout Graph
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