Ted Niblett 10000m row
10,000
Meters
40:39.2
Time
2:01.9
Pace
650
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 144 |
March 23, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.2 | 10,000 | 2:01.9 | 193 | 959 | 650 | 30 | 150 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 30 | 141 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 987 | 132 | 31 | 150 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 31 | 151 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 974 | 131 | 30 | 152 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 30 | 157 |
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Workout Graph
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