Ted Niblett 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
650
Calories
150
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 30 |
Stroke Count | 1239 |
Drag Factor | 144 |
March 23, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 30 | 150 |
8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 30 | 141 |
8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 31 | 150 |
8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 31 | 151 |
8:03.8 | 8,000m | 2:00.9 | 198 | 980 | 30 | 152 |
8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 30 | 157 |
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Workout Graph
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