Ted Niblett 10000m row

10,000m

Meters

40:39.2

Time

2:01.9

Pace

650

Calories

150

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate30
Stroke Count1239
Drag Factor144

March 23, 2016 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.2 10,000m 2:01.9 193 964 30 150
8:26.6 2,000m 2:06.6 172 892 30 141
8:01.4 4,000m 2:00.3 201 991 31 150
8:03.6 6,000m 2:00.9 198 981 31 151
8:03.8 8,000m 2:00.9 198 980 30 152
8:03.8 10,000m 2:00.9 198 980 30 157

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Workout Graph

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