Ted Niblett 10000m row
10,000
Meters
48:24.4
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 143 |
March 27, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,000 | 2:25.2 | 114 | 690 | 557 | 29 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 117 | 32 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 688 | 111 | 29 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 686 | 111 | 29 |
| 10:14.1 | 8,000 | 2:33.5 | 97 | 627 | 107 | 27 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 687 | 111 | 28 |
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Workout Graph
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