Ted Niblett 10000m row
10,000m
Meters
48:06.3
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 146 |
March 29, 2016 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.3 | 10,000m | 2:24.3 | 116 | 700 | 28 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 31 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 29 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 28 |
| 9:59.9 | 8,000m | 2:29.9 | 104 | 657 | 27 |
| 10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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