Ted Niblett 10000m row
10,000
Meters
45:08.2
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 146 |
April 22, 2016 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.2 | 10,000 | 2:15.4 | 141 | 782 | 589 | 29 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 790 | 118 | 29 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 856 | 123 | 31 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 790 | 118 | 30 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 29 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 712 | 113 | 28 |
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Workout Graph
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