Ted Niblett 10000m row

10,000m

Meters

40:03.3

Time

2:00.1

Pace

655

Calories

Average Watts202
Calories Per Hour994
Stroke Rate30
Stroke Count1204
Drag Factor195

May 06, 2016 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:03.3 10,000m 2:00.1 202 994 30
1:59.8 500m 1:59.8 204 1000 31
1:59.6 1,000m 1:59.6 205 1004 30
1:59.6 1,500m 1:59.6 205 1004 31
1:58.8 2,000m 1:58.8 209 1018 30
1:59.1 2,500m 1:59.1 207 1013 30
1:59.2 3,000m 1:59.2 207 1011 30
1:58.6 3,500m 1:58.6 210 1022 30
1:58.4 4,000m 1:58.4 211 1025 30
1:58.7 4,500m 1:58.7 209 1020 30
1:59.5 5,000m 1:59.5 205 1005 30
2:00.3 5,500m 2:00.3 201 991 30
2:00.3 6,000m 2:00.3 201 991 30
2:02.3 6,500m 2:02.3 191 958 29
2:00.0 7,000m 2:00.0 203 997 30
2:01.8 7,500m 2:01.8 194 966 30
2:03.0 8,000m 2:03.0 188 947 30
1:59.7 8,500m 1:59.7 204 1002 31
2:02.6 9,000m 2:02.6 190 953 29
2:02.6 9,500m 2:02.6 190 953 30
1:59.4 10,000m 1:59.4 206 1007 32

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Workout Graph

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