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Ted Niblett 10000m row

10,000

Meters

44:50.4

Time

2:14.5

Pace

588

Calories

Average Watts144
Calories Per Hour786
Stroke Rate29
Stroke Count1339
Drag Factor131

May 09, 2016 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:50.4 10,000 2:14.5 144 786 588 29
2:03.2 500 2:03.2 187 935 32 33
2:01.7 1,000 2:01.7 194 946 32 33
1:59.4 1,500 1:59.4 206 994 33 33
2:13.1 2,000 2:13.1 148 784 29 30
2:10.9 2,500 2:10.9 156 825 30 31
2:25.0 3,000 2:25.0 115 670 27 29
2:15.6 3,500 2:15.6 140 769 29 30
2:06.8 4,000 2:06.8 172 880 31 30
2:19.1 4,500 2:19.1 130 724 28 29
2:07.7 5,000 2:07.7 168 873 31 30
2:15.8 5,500 2:15.8 140 768 29 30
2:11.6 6,000 2:11.6 154 820 30 30
2:20.1 6,500 2:20.1 127 719 28 28
2:11.5 7,000 2:11.5 154 821 30 30
2:21.6 7,500 2:21.6 123 711 28 29
2:10.4 8,000 2:10.4 158 828 30 31
2:24.9 8,500 2:24.9 115 695 28 29
2:29.8 9,000 2:29.8 104 648 27 28
2:25.3 9,500 2:25.3 114 668 27 27
2:16.8 10,000 2:16.8 137 763 29 29

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Workout Graph

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