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Ted Niblett 10000m row

10,000m

Meters

44:50.4

Time

2:14.5

Pace

588

Calories

Average Watts144
Calories Per Hour794
Stroke Rate29
Stroke Count1339
Drag Factor131

May 09, 2016 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.4 10,000m 2:14.5 144 794 29
2:03.2 500m 2:03.2 187 944 33
2:01.7 1,000m 2:01.7 194 968 33
1:59.4 1,500m 1:59.4 206 1007 33
2:13.1 2,000m 2:13.1 148 810 30
2:10.9 2,500m 2:10.9 156 837 31
2:25.0 3,000m 2:25.0 115 695 29
2:15.6 3,500m 2:15.6 140 783 30
2:06.8 4,000m 2:06.8 172 890 30
2:19.1 4,500m 2:19.1 130 747 29
2:07.7 5,000m 2:07.7 168 878 30
2:15.8 5,500m 2:15.8 140 780 30
2:11.6 6,000m 2:11.6 154 828 30
2:20.1 6,500m 2:20.1 127 738 28
2:11.5 7,000m 2:11.5 154 829 30
2:21.6 7,500m 2:21.6 123 724 29
2:10.4 8,000m 2:10.4 158 843 31
2:24.9 8,500m 2:24.9 115 695 29
2:29.8 9,000m 2:29.8 104 658 28
2:25.3 9,500m 2:25.3 114 692 27
2:16.8 10,000m 2:16.8 137 770 29

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Workout Graph

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