Ted Niblett 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
660
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 196 |
May 12, 2016 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 29 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 30 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 30 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 29 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 30 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 29 |
| 1:58.6 | 4,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 30 |
| 2:00.4 | 5,500m | 2:00.4 | 201 | 990 | 30 |
| 1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 29 |
| 2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 29 |
| 1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 30 |
| 1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:59.3 | 8,000m | 1:59.3 | 206 | 1009 | 30 |
| 1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.9 | 9,000m | 1:58.9 | 208 | 1016 | 30 |
| 1:59.7 | 9,500m | 1:59.7 | 204 | 1002 | 30 |
| 1:57.1 | 10,000m | 1:57.1 | 218 | 1050 | 31 |
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Workout Graph
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