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Ted Niblett 10000m row

10,000m

Meters

53:42.1

Time

2:41.1

Pace

529

Calories

Average Watts84
Calories Per Hour588
Stroke Rate27
Stroke Count1434
Drag Factor133

May 18, 2016 22:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:42.1 10,000m 2:41.1 84 588 27
2:08.6 500m 2:08.6 165 866 31
2:04.2 1,000m 2:04.2 183 928 31
2:27.0 1,500m 2:27.0 110 679 27
2:30.2 2,000m 2:30.2 103 655 28
1:58.7 2,500m 1:58.7 209 1020 32
2:53.8 3,000m 2:53.8 67 529 25
2:41.3 3,500m 2:41.3 83 587 28
2:53.0 4,000m 2:53.0 68 532 26
2:48.4 4,500m 2:48.4 73 552 27
2:40.5 5,000m 2:40.5 85 591 27
3:07.4 5,500m 3:07.4 53 483 24
2:37.0 6,000m 2:37.0 90 611 28
2:46.6 6,500m 2:46.6 76 560 25
2:47.7 7,000m 2:47.7 74 555 26
2:46.9 7,500m 2:46.9 75 559 27
2:41.0 8,000m 2:41.0 84 588 27
3:29.9 8,500m 3:29.9 38 430 22
2:50.9 9,000m 2:50.9 70 541 26
2:45.9 9,500m 2:45.9 77 563 27
2:43.2 10,000m 2:43.2 81 577 27

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Workout Graph

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