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Ted Niblett 10000m row

10,000

Meters

40:46.1

Time

2:02.3

Pace

643

Calories

Average Watts191
Calories Per Hour958
Stroke Rate31
Stroke Count1293
Drag Factor132

May 20, 2016 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:46.1 10,000 2:02.3 191 958 643 31
2:01.6 500 2:01.6 195 969 32 34
1:59.9 1,000 1:59.9 203 998 33 33
1:58.4 1,500 1:58.4 211 1025 33 32
1:59.0 2,000 1:59.0 208 1014 33 32
1:59.1 2,500 1:59.1 207 1013 33 32
1:59.2 3,000 1:59.2 207 1011 33 32
1:59.8 3,500 1:59.8 204 1000 33 33
1:58.4 4,000 1:58.4 211 1025 33 32
2:00.3 4,500 2:00.3 201 991 33 32
1:58.4 5,000 1:58.4 211 1025 33 32
1:59.5 5,500 1:59.5 205 1005 33 32
2:02.9 6,000 2:02.9 189 948 32 31
2:01.8 6,500 2:01.8 194 966 32 32
2:01.8 7,000 2:01.8 194 966 32 32
1:57.2 7,500 1:57.2 217 1048 34 32
2:16.8 8,000 2:16.8 137 770 29 29
2:08.7 8,500 2:08.7 164 865 30 30
2:03.2 9,000 2:03.2 187 944 32 32
2:09.8 9,500 2:09.8 160 850 30 30
2:10.1 10,000 2:10.1 159 847 30 31

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Workout Graph

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