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Ted Niblett 10000m row

10,000m

Meters

42:38.5

Time

2:07.9

Pace

614

Calories

Average Watts167
Calories Per Hour875
Stroke Rate30
Stroke Count1298
Drag Factor138

May 22, 2016 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:38.5 10,000m 2:07.9 167 875 30
2:04.5 500m 2:04.5 181 924 31
2:02.6 1,000m 2:02.6 190 953 31
1:59.5 1,500m 1:59.5 205 1005 33
1:58.4 2,000m 1:58.4 211 1025 33
1:54.2 2,500m 1:54.2 235 1108 34
2:06.0 3,000m 2:06.0 175 902 30
2:07.3 3,500m 2:07.3 170 883 31
2:09.6 4,000m 2:09.6 161 853 30
2:14.1 4,500m 2:14.1 145 799 29
2:02.3 5,000m 2:02.3 191 958 31
2:15.1 5,500m 2:15.1 142 788 30
2:14.1 6,000m 2:14.1 145 799 29
2:08.7 6,500m 2:08.7 164 865 30
2:18.3 7,000m 2:18.3 132 755 29
2:09.8 7,500m 2:09.8 160 850 30
2:05.5 8,000m 2:05.5 177 909 31
2:19.6 8,500m 2:19.6 129 742 28
2:18.6 9,000m 2:18.6 131 752 29
2:14.1 9,500m 2:14.1 145 799 29
1:56.2 10,000m 1:56.2 223 1067 33

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Workout Graph

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