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Ted Niblett 10000m row

10,000

Meters

40:40.9

Time

2:02.0

Pace

640

Calories

Average Watts193
Calories Per Hour943
Stroke Rate30
Stroke Count1254
Drag Factor130

May 23, 2016 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:40.9 10,000 2:02.0 193 943 640 30
2:04.9 500 2:04.9 180 893 31 30
2:04.7 1,000 2:04.7 180 894 31 31
2:03.5 1,500 2:03.5 186 932 32 31
2:03.0 2,000 2:03.0 188 936 32 31
2:03.0 2,500 2:03.0 188 936 32 31
2:02.6 3,000 2:02.6 190 939 32 31
2:02.8 3,500 2:02.8 189 938 32 31
2:01.6 4,000 2:01.6 195 947 32 31
2:01.6 4,500 2:01.6 195 947 32 31
2:01.7 5,000 2:01.7 194 946 32 31
2:01.7 5,500 2:01.7 194 946 32 31
2:02.3 6,000 2:02.3 191 941 32 31
2:00.9 6,500 2:00.9 198 952 32 31
2:00.8 7,000 2:00.8 199 953 32 30
2:00.8 7,500 2:00.8 199 953 32 31
2:01.2 8,000 2:01.2 197 950 32 31
2:02.6 8,500 2:02.6 190 939 32 31
2:00.0 9,000 2:00.0 203 990 33 31
2:03.5 9,500 2:03.5 186 932 32 31
1:57.6 10,000 1:57.6 215 1010 33 32

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Workout Graph

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