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Ted Niblett 10000m row

10,000

Meters

50:05.9

Time

2:30.2

Pace

539

Calories

Average Watts103
Calories Per Hour645
Stroke Rate28
Stroke Count1416
Drag Factor122

May 28, 2016 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:05.9 10,000 2:30.2 103 645 539 28
2:21.9 500 2:21.9 122 710 28 30
2:25.8 1,000 2:25.8 113 666 27 29
2:22.1 1,500 2:22.1 122 709 28 30
2:41.5 2,000 2:41.5 83 579 26 27
2:27.9 2,500 2:27.9 108 657 27 30
2:37.0 3,000 2:37.0 90 596 26 28
2:39.6 3,500 2:39.6 86 586 26 28
2:38.1 4,000 2:38.1 89 592 26 28
2:31.4 4,500 2:31.4 101 642 27 29
2:28.3 5,000 2:28.3 107 655 27 28
2:29.7 5,500 2:29.7 104 649 27 29
2:11.2 6,000 2:11.2 155 823 30 31
2:32.7 6,500 2:32.7 98 636 27 28
2:33.6 7,000 2:33.6 97 609 26 27
2:16.7 7,500 2:16.7 137 763 29 29
2:33.4 8,000 2:33.4 97 610 26 27
2:37.3 8,500 2:37.3 90 595 26 26
2:27.7 9,000 2:27.7 109 658 27 27
2:21.7 9,500 2:21.7 123 711 28 28
2:48.2 10,000 2:48.2 74 535 25 27

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Workout Graph

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