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Ted Niblett 10000m row

10,000m

Meters

50:05.9

Time

2:30.2

Pace

539

Calories

Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count1416
Drag Factor122

May 28, 2016 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:05.9 10,000m 2:30.2 103 654 28
2:21.9 500m 2:21.9 122 721 30
2:25.8 1,000m 2:25.8 113 688 29
2:22.1 1,500m 2:22.1 122 719 30
2:41.5 2,000m 2:41.5 83 585 27
2:27.9 2,500m 2:27.9 108 672 30
2:37.0 3,000m 2:37.0 90 611 28
2:39.6 3,500m 2:39.6 86 596 28
2:38.1 4,000m 2:38.1 89 604 28
2:31.4 4,500m 2:31.4 101 647 29
2:28.3 5,000m 2:28.3 107 669 28
2:29.7 5,500m 2:29.7 104 659 29
2:11.2 6,000m 2:11.2 155 833 31
2:32.7 6,500m 2:32.7 98 638 28
2:33.6 7,000m 2:33.6 97 632 27
2:16.7 7,500m 2:16.7 137 771 29
2:33.4 8,000m 2:33.4 97 633 27
2:37.3 8,500m 2:37.3 90 609 26
2:27.7 9,000m 2:27.7 109 673 27
2:21.7 9,500m 2:21.7 123 723 28
2:48.2 10,000m 2:48.2 74 553 27

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Workout Graph

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