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Ted Niblett 10000m row

10,000m

Meters

41:37.6

Time

2:04.8

Pace

629

Calories

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count1269
Drag Factor147

June 06, 2016 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.6 10,000m 2:04.8 180 918 30
2:02.5 500m 2:02.5 190 955 31
2:00.5 1,000m 2:00.5 200 988 31
1:59.3 1,500m 1:59.3 206 1009 32
1:58.7 2,000m 1:58.7 209 1020 31
1:59.0 2,500m 1:59.0 208 1014 31
2:01.4 3,000m 2:01.4 196 973 31
2:01.8 3,500m 2:01.8 194 966 31
1:58.2 4,000m 1:58.2 212 1029 31
2:04.7 4,500m 2:04.7 180 921 30
2:02.0 5,000m 2:02.0 193 963 31
2:12.0 5,500m 2:12.0 152 823 30
2:05.5 6,000m 2:05.5 177 909 31
2:07.1 6,500m 2:07.1 170 886 30
2:07.6 7,000m 2:07.6 168 879 30
2:06.1 7,500m 2:06.1 175 900 30
2:09.4 8,000m 2:09.4 162 855 30
2:14.6 8,500m 2:14.6 144 793 30
2:04.2 9,000m 2:04.2 183 928 30
2:12.1 9,500m 2:12.1 152 822 29
2:10.9 10,000m 2:10.9 156 837 30

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Workout Graph

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