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Ted Niblett 10000m row

10,000

Meters

41:37.6

Time

2:04.8

Pace

629

Calories

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count1269
Drag Factor147

June 06, 2016 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.6 10,000 2:04.8 180 918 629 30
2:02.5 500 2:02.5 190 955 32 31
2:00.5 1,000 2:00.5 200 988 33 31
1:59.3 1,500 1:59.3 206 1009 33 32
1:58.7 2,000 1:58.7 209 1020 33 31
1:59.0 2,500 1:59.0 208 1014 33 31
2:01.4 3,000 2:01.4 196 973 32 31
2:01.8 3,500 2:01.8 194 966 32 31
1:58.2 4,000 1:58.2 212 1029 33 31
2:04.7 4,500 2:04.7 180 921 31 30
2:02.0 5,000 2:02.0 193 963 32 31
2:12.0 5,500 2:12.0 152 823 30 30
2:05.5 6,000 2:05.5 177 909 31 31
2:07.1 6,500 2:07.1 170 886 31 30
2:07.6 7,000 2:07.6 168 879 31 30
2:06.1 7,500 2:06.1 175 900 31 30
2:09.4 8,000 2:09.4 162 855 30 30
2:14.6 8,500 2:14.6 144 793 29 30
2:04.2 9,000 2:04.2 183 928 32 30
2:12.1 9,500 2:12.1 152 822 30 29
2:10.9 10,000 2:10.9 156 837 30 30

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Workout Graph

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