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Ted Niblett 10000m row

10,000m

Meters

40:10.4

Time

2:00.5

Pace

652

Calories

Average Watts200
Calories Per Hour988
Stroke Rate30
Stroke Count1215
Drag Factor197

June 07, 2016 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.4 10,000m 2:00.5 200 988 30
2:02.4 500m 2:02.4 191 956 30
2:01.4 1,000m 2:01.4 196 973 30
2:00.3 1,500m 2:00.3 201 991 30
1:59.3 2,000m 1:59.3 206 1009 30
1:59.2 2,500m 1:59.2 207 1011 30
1:59.4 3,000m 1:59.4 206 1007 30
1:59.4 3,500m 1:59.4 206 1007 30
2:00.3 4,000m 2:00.3 201 991 30
1:59.0 4,500m 1:59.0 208 1014 31
2:00.1 5,000m 2:00.1 202 995 30
2:03.4 5,500m 2:03.4 186 941 30
2:00.2 6,000m 2:00.2 202 993 30
2:03.2 6,500m 2:03.2 187 944 30
1:59.5 7,000m 1:59.5 205 1005 31
2:01.6 7,500m 2:01.6 195 969 30
2:02.5 8,000m 2:02.5 190 955 30
1:57.6 8,500m 1:57.6 215 1040 31
2:02.3 9,000m 2:02.3 191 958 30
1:57.6 9,500m 1:57.6 215 1040 31
2:01.5 10,000m 2:01.5 195 971 31

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Workout Graph

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