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Ted Niblett 10000m row

10,000m

Meters

41:50.2

Time

2:05.5

Pace

640

Calories

Average Watts177
Calories Per Hour909
Stroke Rate30
Stroke Count1254
Drag Factor144

June 14, 2016 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.2 10,000m 2:05.5 177 909 30
2:01.6 500m 2:01.6 195 969 32
2:02.0 1,000m 2:02.0 193 963 32
2:02.2 1,500m 2:02.2 192 960 31
2:01.9 2,000m 2:01.9 193 964 31
1:59.8 2,500m 1:59.8 204 1000 31
2:00.3 3,000m 2:00.3 201 991 31
1:59.9 3,500m 1:59.9 203 998 31
2:01.7 4,000m 2:01.7 194 968 31
2:00.5 4,500m 2:00.5 200 988 31
1:58.9 5,000m 1:58.9 208 1016 31
2:05.7 5,500m 2:05.7 176 906 30
2:04.4 6,000m 2:04.4 182 925 31
2:07.5 6,500m 2:07.5 169 881 30
2:04.4 7,000m 2:04.4 182 925 30
2:04.1 7,500m 2:04.1 183 930 30
3:05.8 8,000m 3:05.8 55 487 20
2:02.3 8,500m 2:02.3 191 958 30
1:57.7 9,000m 1:57.7 215 1038 32
2:06.3 9,500m 2:06.3 174 897 30
2:03.2 10,000m 2:03.2 187 944 30

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Workout Graph

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