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Ted Niblett 10000m row

10,000

Meters

43:25.5

Time

2:10.2

Pace

607

Calories

Average Watts158
Calories Per Hour838
Stroke Rate29
Stroke Count1289
Drag Factor188

June 10, 2016 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:25.5 10,000 2:10.2 158 838 607 29
2:02.5 500 2:02.5 190 940 32 30
2:02.3 1,000 2:02.3 191 941 32 30
2:02.7 1,500 2:02.7 189 938 32 30
2:01.0 2,000 2:01.0 198 952 32 31
2:00.6 2,500 2:00.6 200 985 33 30
2:01.8 3,000 2:01.8 194 945 32 31
2:01.9 3,500 2:01.9 193 945 32 30
2:02.3 4,000 2:02.3 191 941 32 30
2:06.3 4,500 2:06.3 174 883 31 30
2:03.6 5,000 2:03.6 185 932 32 30
2:17.3 5,500 2:17.3 135 760 29 29
2:20.9 6,000 2:20.9 125 715 28 29
2:06.0 6,500 2:06.0 175 885 31 30
2:16.5 7,000 2:16.5 138 764 29 30
2:19.8 7,500 2:19.8 128 721 28 30
2:15.9 8,000 2:15.9 139 768 29 30
2:12.6 8,500 2:12.6 150 814 30 30
2:27.7 9,000 2:27.7 109 658 27 29
2:28.2 9,500 2:28.2 108 655 27 29
2:15.4 10,000 2:15.4 141 771 29 28

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Workout Graph

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