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Ted Niblett 10000m row

10,000m

Meters

43:25.5

Time

2:10.2

Pace

607

Calories

Average Watts158
Calories Per Hour844
Stroke Rate29
Stroke Count1289
Drag Factor188

June 10, 2016 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.5 10,000m 2:10.2 158 844 29
2:02.5 500m 2:02.5 190 955 30
2:02.3 1,000m 2:02.3 191 958 30
2:02.7 1,500m 2:02.7 189 952 30
2:01.0 2,000m 2:01.0 198 979 31
2:00.6 2,500m 2:00.6 200 986 30
2:01.8 3,000m 2:01.8 194 966 31
2:01.9 3,500m 2:01.9 193 964 30
2:02.3 4,000m 2:02.3 191 958 30
2:06.3 4,500m 2:06.3 174 897 30
2:03.6 5,000m 2:03.6 185 937 30
2:17.3 5,500m 2:17.3 135 765 29
2:20.9 6,000m 2:20.9 125 730 29
2:06.0 6,500m 2:06.0 175 902 30
2:16.5 7,000m 2:16.5 138 773 30
2:19.8 7,500m 2:19.8 128 740 30
2:15.9 8,000m 2:15.9 139 779 30
2:12.6 8,500m 2:12.6 150 816 30
2:27.7 9,000m 2:27.7 109 673 29
2:28.2 9,500m 2:28.2 108 670 29
2:15.4 10,000m 2:15.4 141 785 28

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Workout Graph

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