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Ted Niblett 10000m row

10,000m

Meters

52:10.7

Time

2:36.5

Pace

528

Calories

Average Watts91
Calories Per Hour614
Stroke Rate26
Stroke Count1392
Drag Factor191

June 15, 2016 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:10.7 10,000m 2:36.5 91 614 26
2:27.2 500m 2:27.2 110 677 29
2:28.5 1,000m 2:28.5 107 667 28
2:22.5 1,500m 2:22.5 121 716 27
2:40.8 2,000m 2:40.8 84 589 27
2:35.2 2,500m 2:35.2 94 622 28
2:31.9 3,000m 2:31.9 100 643 28
2:31.8 3,500m 2:31.8 100 644 28
2:37.4 4,000m 2:37.4 90 608 27
2:27.8 4,500m 2:27.8 108 673 28
2:37.3 5,000m 2:37.3 90 609 27
2:39.3 5,500m 2:39.3 87 597 27
2:24.8 6,000m 2:24.8 115 696 28
2:21.8 6,500m 2:21.8 123 722 27
2:40.0 7,000m 2:40.0 85 594 25
3:05.6 7,500m 3:05.6 55 488 24
2:53.4 8,000m 2:53.4 67 531 25
2:45.6 8,500m 2:45.6 77 565 26
2:31.4 9,000m 2:31.4 101 647 26
2:46.1 9,500m 2:46.1 76 562 25
2:42.1 10,000m 2:42.1 82 582 26

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Workout Graph

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