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Ted Niblett 10000m row

10,000

Meters

40:31.4

Time

2:01.5

Pace

645

Calories

Average Watts195
Calories Per Hour955
Stroke Rate29
Stroke Count1195
Drag Factor199

June 17, 2016 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:31.4 10,000 2:01.5 195 955 645 29
2:04.6 500 2:04.6 181 895 31 28
2:02.2 1,000 2:02.2 192 942 32 29
2:01.4 1,500 2:01.4 196 948 32 30
2:01.5 2,000 2:01.5 195 948 32 29
2:00.6 2,500 2:00.6 200 985 33 29
2:01.1 3,000 2:01.1 197 951 32 29
2:01.0 3,500 2:01.0 198 952 32 30
2:00.4 4,000 2:00.4 201 986 33 29
2:00.3 4,500 2:00.3 201 987 33 30
1:58.2 5,000 1:58.2 212 1005 33 29
2:01.3 5,500 2:01.3 196 949 32 30
2:00.0 6,000 2:00.0 203 990 33 30
2:02.0 6,500 2:02.0 193 944 32 30
2:00.6 7,000 2:00.6 200 985 33 30
2:02.1 7,500 2:02.1 192 943 32 29
2:03.8 8,000 2:03.8 184 930 32 29
1:59.4 8,500 1:59.4 206 994 33 30
2:05.3 9,000 2:05.3 178 890 31 29
2:09.1 9,500 2:09.1 163 836 30 29
1:56.4 10,000 1:56.4 222 1051 34 31

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Workout Graph

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