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Ted Niblett 10000m row

10,000m

Meters

40:31.4

Time

2:01.5

Pace

645

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29
Stroke Count1195
Drag Factor199

June 17, 2016 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.4 10,000m 2:01.5 195 970 29
2:04.6 500m 2:04.6 181 922 28
2:02.2 1,000m 2:02.2 192 960 29
2:01.4 1,500m 2:01.4 196 973 30
2:01.5 2,000m 2:01.5 195 971 29
2:00.6 2,500m 2:00.6 200 986 29
2:01.1 3,000m 2:01.1 197 978 29
2:01.0 3,500m 2:01.0 198 979 30
2:00.4 4,000m 2:00.4 201 990 29
2:00.3 4,500m 2:00.3 201 991 30
1:58.2 5,000m 1:58.2 212 1029 29
2:01.3 5,500m 2:01.3 196 974 30
2:00.0 6,000m 2:00.0 203 997 30
2:02.0 6,500m 2:02.0 193 963 30
2:00.6 7,000m 2:00.6 200 986 30
2:02.1 7,500m 2:02.1 192 961 29
2:03.8 8,000m 2:03.8 184 934 29
1:59.4 8,500m 1:59.4 206 1007 30
2:05.3 9,000m 2:05.3 178 912 29
2:09.1 9,500m 2:09.1 163 859 29
1:56.4 10,000m 1:56.4 222 1063 31

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Workout Graph

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