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Ted Niblett 10000m row

10,000

Meters

40:27.4

Time

2:01.3

Pace

647

Calories

Average Watts196
Calories Per Hour959
Stroke Rate30
Stroke Count1252
Drag Factor194

June 21, 2016 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:27.4 10,000 2:01.3 196 959 647 30
2:00.5 500 2:00.5 200 985 33 32
2:01.5 1,000 2:01.5 195 948 32 31
2:00.9 1,500 2:00.9 198 952 32 31
2:00.9 2,000 2:00.9 198 952 32 31
1:59.8 2,500 1:59.8 204 991 33 31
2:00.3 3,000 2:00.3 201 987 33 31
2:00.1 3,500 2:00.1 202 989 33 32
2:00.8 4,000 2:00.8 199 953 32 32
2:00.9 4,500 2:00.9 198 952 32 31
2:00.9 5,000 2:00.9 198 952 32 32
2:00.6 5,500 2:00.6 200 985 33 31
1:59.9 6,000 1:59.9 203 990 33 31
2:02.9 6,500 2:02.9 189 937 32 30
2:08.3 7,000 2:08.3 166 897 32 29
2:00.8 7,500 2:00.8 199 953 32 32
2:01.1 8,000 2:01.1 197 951 32 31
2:04.6 8,500 2:04.6 181 895 31 31
2:09.0 9,000 2:09.0 163 837 30 30
2:00.6 9,500 2:00.6 200 985 33 29
1:53.1 10,000 1:53.1 242 1114 35 31

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Workout Graph

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