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Ted Niblett 10000m row

10,000m

Meters

40:27.4

Time

2:01.3

Pace

647

Calories

Average Watts196
Calories Per Hour973
Stroke Rate30
Stroke Count1252
Drag Factor194

June 21, 2016 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.4 10,000m 2:01.3 196 973 30
2:00.5 500m 2:00.5 200 988 32
2:01.5 1,000m 2:01.5 195 971 31
2:00.9 1,500m 2:00.9 198 981 31
2:00.9 2,000m 2:00.9 198 981 31
1:59.8 2,500m 1:59.8 204 1000 31
2:00.3 3,000m 2:00.3 201 991 31
2:00.1 3,500m 2:00.1 202 995 32
2:00.8 4,000m 2:00.8 199 983 32
2:00.9 4,500m 2:00.9 198 981 31
2:00.9 5,000m 2:00.9 198 981 32
2:00.6 5,500m 2:00.6 200 986 31
1:59.9 6,000m 1:59.9 203 998 31
2:02.9 6,500m 2:02.9 189 948 30
2:08.3 7,000m 2:08.3 166 870 29
2:00.8 7,500m 2:00.8 199 983 32
2:01.1 8,000m 2:01.1 197 978 31
2:04.6 8,500m 2:04.6 181 922 31
2:09.0 9,000m 2:09.0 163 861 30
2:00.6 9,500m 2:00.6 200 986 29
1:53.1 10,000m 1:53.1 242 1132 31

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Workout Graph

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