Ted Niblett 5x2000m/r row
10,000m
Meters
42:20.4
Time
2:07.0
Pace
626
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:20.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 142 |
June 22, 2016 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.4 | 10,000m | 2:07.0 | 171 | 887 | 30 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 31 | |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 31 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 30 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 30 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.