Ted Niblett 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
660
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 196 |
June 24, 2016 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 29 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 30 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 29 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 30 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 30 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 30 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 30 |
| 1:57.9 | 4,500m | 1:57.9 | 214 | 1034 | 30 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:58.5 | 5,500m | 1:58.5 | 210 | 1023 | 30 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 30 |
| 1:58.8 | 6,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.2 | 7,000m | 1:58.2 | 212 | 1029 | 30 |
| 2:00.2 | 7,500m | 2:00.2 | 202 | 993 | 30 |
| 2:03.6 | 8,000m | 2:03.6 | 185 | 937 | 29 |
| 2:02.5 | 8,500m | 2:02.5 | 190 | 955 | 29 |
| 1:58.9 | 9,000m | 1:58.9 | 208 | 1016 | 30 |
| 2:00.6 | 9,500m | 2:00.6 | 200 | 986 | 30 |
| 1:54.0 | 10,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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