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Ted Niblett 10000m row

10,000

Meters

44:06.4

Time

2:12.3

Pace

596

Calories

Average Watts151
Calories Per Hour810
Stroke Rate29
Stroke Count1278
Drag Factor194

June 26, 2016 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:06.4 10,000 2:12.3 151 810 596 29
2:02.5 500 2:02.5 190 940 32 31
2:03.0 1,000 2:03.0 188 936 32 31
2:02.5 1,500 2:02.5 190 940 32 31
2:01.2 2,000 2:01.2 197 950 32 31
2:03.3 2,500 2:03.3 187 934 32 31
2:14.3 3,000 2:14.3 144 777 29 29
2:04.1 3,500 2:04.1 183 928 32 30
2:16.8 4,000 2:16.8 137 763 29 29
2:11.1 4,500 2:11.1 155 823 30 30
2:22.7 5,000 2:22.7 120 706 28 28
2:24.2 5,500 2:24.2 117 699 28 27
2:19.2 6,000 2:19.2 130 724 28 28
2:14.5 6,500 2:14.5 144 776 29 28
2:16.6 7,000 2:16.6 137 764 29 29
2:14.7 7,500 2:14.7 143 775 29 26
2:18.9 8,000 2:18.9 131 725 28 28
2:20.4 8,500 2:20.4 126 717 28 29
2:18.8 9,000 2:18.8 131 726 28 28
2:19.7 9,500 2:19.7 128 721 28 27
1:57.7 10,000 1:57.7 215 1009 33 31

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Workout Graph

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