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Ted Niblett 10000m row

10,000m

Meters

44:06.4

Time

2:12.3

Pace

596

Calories

Average Watts151
Calories Per Hour819
Stroke Rate29
Stroke Count1278
Drag Factor194

June 26, 2016 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:06.4 10,000m 2:12.3 151 819 29
2:02.5 500m 2:02.5 190 955 31
2:03.0 1,000m 2:03.0 188 947 31
2:02.5 1,500m 2:02.5 190 955 31
2:01.2 2,000m 2:01.2 197 976 31
2:03.3 2,500m 2:03.3 187 942 31
2:14.3 3,000m 2:14.3 144 797 29
2:04.1 3,500m 2:04.1 183 930 30
2:16.8 4,000m 2:16.8 137 770 29
2:11.1 4,500m 2:11.1 155 834 30
2:22.7 5,000m 2:22.7 120 714 28
2:24.2 5,500m 2:24.2 117 701 27
2:19.2 6,000m 2:19.2 130 746 28
2:14.5 6,500m 2:14.5 144 795 28
2:16.6 7,000m 2:16.6 137 772 29
2:14.7 7,500m 2:14.7 143 792 26
2:18.9 8,000m 2:18.9 131 749 28
2:20.4 8,500m 2:20.4 126 735 29
2:18.8 9,000m 2:18.8 131 750 28
2:19.7 9,500m 2:19.7 128 741 27
1:57.7 10,000m 1:57.7 215 1038 31

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Workout Graph

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