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Ted Niblett 10000m row

10,000m

Meters

55:22.3

Time

2:46.1

Pace

521

Calories

Average Watts76
Calories Per Hour562
Stroke Rate26
Stroke Count1466
Drag Factor148

July 04, 2016 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:22.3 10,000m 2:46.1 76 562 26
2:43.5 500m 2:43.5 80 575 26
2:59.0 1,000m 2:59.0 61 510 24
2:42.7 1,500m 2:42.7 81 579 27
2:22.3 2,000m 2:22.3 121 718 30
2:42.5 2,500m 2:42.5 82 580 27
2:27.9 3,000m 2:27.9 108 672 31
2:22.1 3,500m 2:22.1 122 719 31
2:54.5 4,000m 2:54.5 66 526 26
2:34.7 4,500m 2:34.7 95 625 28
2:46.3 5,000m 2:46.3 76 561 27
4:12.7 5,500m 4:12.7 22 374 18
2:47.9 6,000m 2:47.9 74 554 26
3:04.5 6,500m 3:04.5 56 491 26
2:39.1 7,000m 2:39.1 87 599 26
2:51.2 7,500m 2:51.2 70 540 26
2:51.3 8,000m 2:51.3 70 539 27
2:43.3 8,500m 2:43.3 80 576 26
2:42.5 9,000m 2:42.5 82 580 28
2:36.6 9,500m 2:36.6 91 613 26
2:17.7 10,000m 2:17.7 134 761 29

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Workout Graph

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