Ted Niblett 100c row
1,822m
Meters
11:03.4
Time
3:02.0
Pace
100
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 24 |
Stroke Count | 264 |
Drag Factor | 185 |
July 06, 2016 23:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.4 | 1,822m | 3:02.0 | 58 | 499 | 24 |
2:29.0 | 369m | 3:21.8 | 43 | 446 | 23 |
2:27.2 | 386m | 3:10.6 | 50 | 473 | 24 |
2:09.9 | 361m | 2:59.9 | 60 | 506 | 24 |
1:48.0 | 335m | 2:41.1 | 84 | 587 | 24 |
2:09.3 | 371m | 2:54.2 | 66 | 527 | 25 |
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Workout Graph
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