Ted Niblett 10000m row
10,000m
Meters
48:36.0
Time
2:25.8
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1322 |
| Drag Factor | 195 |
July 06, 2016 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.0 | 10,000m | 2:25.8 | 113 | 688 | 27 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 28 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 29 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 29 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 28 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 29 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 29 |
| 2:17.7 | 3,500m | 2:17.7 | 134 | 761 | 28 |
| 2:42.1 | 4,000m | 2:42.1 | 82 | 582 | 26 |
| 2:16.3 | 4,500m | 2:16.3 | 138 | 775 | 28 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 31 |
| 2:44.8 | 5,500m | 2:44.8 | 78 | 569 | 26 |
| 2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 29 |
| 2:15.7 | 6,500m | 2:15.7 | 140 | 782 | 28 |
| 2:23.5 | 7,000m | 2:23.5 | 118 | 707 | 27 |
| 2:20.7 | 7,500m | 2:20.7 | 126 | 732 | 27 |
| 3:04.7 | 8,000m | 3:04.7 | 56 | 491 | 24 |
| 2:30.5 | 8,500m | 2:30.5 | 103 | 653 | 27 |
| 2:42.0 | 9,000m | 2:42.0 | 82 | 583 | 24 |
| 2:27.8 | 9,500m | 2:27.8 | 108 | 673 | 28 |
| 3:19.7 | 10,000m | 3:19.7 | 44 | 451 | 23 |
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Workout Graph
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