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Ted Niblett 10000m row

10,000

Meters

50:47.5

Time

2:32.3

Pace

543

Calories

Average Watts99
Calories Per Hour641
Stroke Rate27
Stroke Count1400
Drag Factor192

July 07, 2016 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:47.5 10,000 2:32.3 99 641 543 27
2:48.3 500 2:48.3 73 534 25 27
2:38.7 1,000 2:38.7 88 589 26 27
2:38.2 1,500 2:38.2 88 591 26 27
2:52.2 2,000 2:52.2 69 522 25 27
2:56.8 2,500 2:56.8 63 509 25 25
2:34.9 3,000 2:34.9 94 627 27 28
2:26.2 3,500 2:26.2 112 664 27 29
2:01.3 4,000 2:01.3 196 949 32 32
2:32.8 4,500 2:32.8 98 636 27 27
2:38.3 5,000 2:38.3 88 591 26 27
2:12.8 5,500 2:12.8 149 813 30 30
2:22.9 6,000 2:22.9 120 705 28 28
2:39.4 6,500 2:39.4 86 587 26 27
2:22.1 7,000 2:22.1 122 709 28 29
2:10.7 7,500 2:10.7 157 826 30 29
2:57.7 8,000 2:57.7 62 506 25 26
2:52.7 8,500 2:52.7 68 521 25 26
2:20.6 9,000 2:20.6 126 716 28 28
2:18.1 9,500 2:18.1 133 755 29 27
2:22.7 10,000 2:22.7 120 706 28 27

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Workout Graph

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