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Ted Niblett 10000m row

10,000m

Meters

50:47.5

Time

2:32.3

Pace

543

Calories

Average Watts99
Calories Per Hour640
Stroke Rate27
Stroke Count1400
Drag Factor192

July 07, 2016 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.5 10,000m 2:32.3 99 640 27
2:48.3 500m 2:48.3 73 552 27
2:38.7 1,000m 2:38.7 88 601 27
2:38.2 1,500m 2:38.2 88 604 27
2:52.2 2,000m 2:52.2 69 535 27
2:56.8 2,500m 2:56.8 63 517 25
2:34.9 3,000m 2:34.9 94 624 28
2:26.2 3,500m 2:26.2 112 685 29
2:01.3 4,000m 2:01.3 196 974 32
2:32.8 4,500m 2:32.8 98 637 27
2:38.3 5,000m 2:38.3 88 603 27
2:12.8 5,500m 2:12.8 149 814 30
2:22.9 6,000m 2:22.9 120 712 28
2:39.4 6,500m 2:39.4 86 597 27
2:22.1 7,000m 2:22.1 122 719 29
2:10.7 7,500m 2:10.7 157 839 29
2:57.7 8,000m 2:57.7 62 514 26
2:52.7 8,500m 2:52.7 68 533 26
2:20.6 9,000m 2:20.6 126 733 28
2:18.1 9,500m 2:18.1 133 757 27
2:22.7 10,000m 2:22.7 120 714 27

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Workout Graph

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