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Ted Niblett 10000m row

10,000m

Meters

51:08.4

Time

2:33.4

Pace

558

Calories

Average Watts97
Calories Per Hour633
Stroke Rate28
Stroke Count1409
Drag Factor110

August 07, 2016 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:08.4 10,000m 2:33.4 97 633 28
2:17.5 500m 2:17.5 135 763 30
2:09.4 1,000m 2:09.4 162 855 31
2:05.8 1,500m 2:05.8 176 905 31
2:03.7 2,000m 2:03.7 185 936 32
3:16.5 2,500m 3:16.5 46 458 20
2:19.6 3,000m 2:19.6 129 742 30
2:19.2 3,500m 2:19.2 130 746 30
2:00.9 4,000m 2:00.9 198 981 31
2:31.7 4,500m 2:31.7 100 645 28
2:23.2 5,000m 2:23.2 119 710 29
2:29.2 5,500m 2:29.2 105 662 29
2:33.2 6,000m 2:33.2 97 635 29
2:16.2 6,500m 2:16.2 139 776 30
2:19.2 7,000m 2:19.2 130 746 30
2:33.0 7,500m 2:33.0 98 636 28
3:49.0 8,000m 3:49.0 29 400 20
2:39.5 8,500m 2:39.5 86 596 28
2:52.9 9,000m 2:52.9 68 533 25
3:02.5 9,500m 3:02.5 58 498 26
3:06.3 10,000m 3:06.3 54 486 26

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Workout Graph

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