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Ted Niblett 10000m row

10,000

Meters

51:08.4

Time

2:33.4

Pace

558

Calories

Average Watts97
Calories Per Hour654
Stroke Rate28
Stroke Count1409
Drag Factor110

August 07, 2016 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:08.4 10,000 2:33.4 97 654 558 28
2:17.5 500 2:17.5 135 759 29 30
2:09.4 1,000 2:09.4 162 834 30 31
2:05.8 1,500 2:05.8 176 887 31 31
2:03.7 2,000 2:03.7 185 931 32 32
3:16.5 2,500 3:16.5 46 531 29 20
2:19.6 3,000 2:19.6 129 722 28 30
2:19.2 3,500 2:19.2 130 724 28 30
2:00.9 4,000 2:00.9 198 952 32 31
2:31.7 4,500 2:31.7 100 640 27 28
2:23.2 5,000 2:23.2 119 703 28 29
2:29.2 5,500 2:29.2 105 651 27 29
2:33.2 6,000 2:33.2 97 634 27 29
2:16.2 6,500 2:16.2 139 766 29 30
2:19.2 7,000 2:19.2 130 724 28 30
2:33.0 7,500 2:33.0 98 635 27 28
3:49.0 8,000 3:49.0 29 393 25 20
2:39.5 8,500 2:39.5 86 586 26 28
2:52.9 9,000 2:52.9 68 520 25 25
3:02.5 9,500 3:02.5 58 493 25 26
3:06.3 10,000 3:06.3 54 483 25 26

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Workout Graph

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