Ted Niblett 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
609
Calories
154
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 29 |
Stroke Count | 1268 |
Drag Factor | 196 |
August 09, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 29 | 154 |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 | 128 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 31 | 140 |
2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 30 | 149 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 31 | 155 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 30 | 155 |
2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 30 | 158 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 30 | 158 |
2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 30 | 157 |
2:08.9 | 4,500m | 2:08.9 | 163 | 862 | 29 | 158 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 29 | 155 |
2:09.4 | 5,500m | 2:09.4 | 162 | 855 | 30 | 156 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 30 | 160 |
2:15.2 | 6,500m | 2:15.2 | 142 | 787 | 29 | 153 |
2:15.3 | 7,000m | 2:15.3 | 141 | 786 | 28 | 155 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 29 | 157 |
2:14.2 | 8,000m | 2:14.2 | 145 | 798 | 29 | 156 |
2:13.6 | 8,500m | 2:13.6 | 147 | 805 | 29 | 159 |
2:10.6 | 9,000m | 2:10.6 | 157 | 840 | 30 | 165 |
2:27.7 | 9,500m | 2:27.7 | 109 | 673 | 28 | 152 |
2:08.0 | 10,000m | 2:08.0 | 167 | 874 | 30 | 165 |
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Workout Graph
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