Ted Niblett 10000m row

10,000m

Meters

42:55.5

Time

2:08.7

Pace

609

Calories

154

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate29
Stroke Count1268
Drag Factor196

August 09, 2016 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.5 10,000m 2:08.7 164 864 29 154
2:09.0 500m 2:09.0 163 861 30 128
2:04.1 1,000m 2:04.1 183 930 31 140
2:02.4 1,500m 2:02.4 191 956 30 149
2:00.1 2,000m 2:00.1 202 995 31 155
2:02.4 2,500m 2:02.4 191 956 30 155
2:00.9 3,000m 2:00.9 198 981 30 158
2:04.5 3,500m 2:04.5 181 924 30 158
2:07.2 4,000m 2:07.2 170 885 30 157
2:08.9 4,500m 2:08.9 163 862 29 158
2:10.7 5,000m 2:10.7 157 839 29 155
2:09.4 5,500m 2:09.4 162 855 30 156
2:02.5 6,000m 2:02.5 190 955 30 160
2:15.2 6,500m 2:15.2 142 787 29 153
2:15.3 7,000m 2:15.3 141 786 28 155
2:08.7 7,500m 2:08.7 164 865 29 157
2:14.2 8,000m 2:14.2 145 798 29 156
2:13.6 8,500m 2:13.6 147 805 29 159
2:10.6 9,000m 2:10.6 157 840 30 165
2:27.7 9,500m 2:27.7 109 673 28 152
2:08.0 10,000m 2:08.0 167 874 30 165

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Workout Graph

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