Ted Niblett 34:04 row
7,524m
Meters
34:04.4
Time
2:15.8
Pace
441
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
August 11, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.4 | 7,524m | 2:15.8 | 140 | 780 | 29 | 152 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 34 | 143 |
| 8:20.1 | 1,000m | 2:05.0 | 179 | 915 | 34 | 158 |
| 12:46.6 | 1,000m | 2:13.2 | 148 | 809 | 31 | 157 |
| 17:24.2 | 1,000m | 2:18.8 | 131 | 750 | 30 | 158 |
| 21:53.6 | 1,000m | 2:14.7 | 143 | 792 | 30 | 160 |
| 26:34.7 | 1,000m | 2:20.5 | 126 | 733 | 29 | 159 |
| 31:27.5 | 1,000m | 2:26.4 | 112 | 683 | 29 | 145 |
| 33:57.3 | 524m | 2:22.9 | 120 | 712 | 21 | 141 |
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Workout Graph
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