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Ted Niblett 10000m row

10,000m

Meters

45:58.3

Time

2:17.9

Pace

575

Calories

Average Watts133
Calories Per Hour759
Stroke Rate28
Stroke Count1295
Drag Factor192

August 24, 2016 23:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.3 10,000m 2:17.9 133 759 28
2:20.6 500m 2:20.6 126 733 28
2:15.8 1,000m 2:15.8 140 780 28
2:10.2 1,500m 2:10.2 159 845 29
2:16.1 2,000m 2:16.1 139 777 28
2:06.7 2,500m 2:06.7 172 892 29
2:18.6 3,000m 2:18.6 131 752 28
2:17.3 3,500m 2:17.3 135 765 28
2:02.4 4,000m 2:02.4 191 956 30
2:16.0 4,500m 2:16.0 139 778 27
2:12.1 5,000m 2:12.1 152 822 29
2:14.9 5,500m 2:14.9 143 790 28
2:13.0 6,000m 2:13.0 149 812 28
2:25.8 6,500m 2:25.8 113 688 28
2:20.2 7,000m 2:20.2 127 737 28
2:31.2 7,500m 2:31.2 101 648 27
2:23.3 8,000m 2:23.3 119 709 27
2:39.7 8,500m 2:39.7 86 595 26
2:24.5 9,000m 2:24.5 116 699 28
2:14.2 9,500m 2:14.2 145 798 30
2:15.7 10,000m 2:15.7 140 782 30

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Workout Graph

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