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Ted Niblett 10000m row

10,000

Meters

44:12.2

Time

2:12.6

Pace

598

Calories

145

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate29
Stroke Count1290
Drag Factor193

September 04, 2016 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:12.2 10,000 2:12.6 150 816 598 29 145
2:10.1 500 2:10.1 159 847 30 29
2:14.6 1,000 2:14.6 144 793 29 30 122
2:23.9 1,500 2:23.9 117 704 30 28 133
2:09.8 2,000 2:09.8 160 850 30 31 135
2:07.0 2,500 2:07.0 171 888 31 30 144
2:08.3 3,000 2:08.3 166 870 31 30 141
2:07.9 3,500 2:07.9 167 875 31 31 145
2:10.7 4,000 2:10.7 157 839 30 31 141
2:05.1 4,500 2:05.1 179 915 31 29 149
2:01.4 5,000 2:01.4 196 973 32 30 157
2:23.8 5,500 2:23.8 118 705 28 28 143
2:06.3 6,000 2:06.3 174 897 31 29 153
2:23.5 6,500 2:23.5 118 707 28 29 140
2:03.2 7,000 2:03.2 187 944 32 29 156
2:26.5 7,500 2:26.5 111 683 27 29 143
2:13.0 8,000 2:13.0 149 812 29 28 150
2:18.0 8,500 2:18.0 133 758 29 28 147
2:07.0 9,000 2:07.0 171 888 31 28 158
2:18.9 9,500 2:18.9 131 749 28 28 151
2:13.3 10,000 2:13.3 148 808 30 27 158

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Workout Graph

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