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Ted Niblett 10000m row

10,000

Meters

44:12.2

Time

2:12.6

Pace

598

Calories

145

Heart Rate

Average Watts150
Calories Per Hour811
Stroke Rate29
Stroke Count1290
Drag Factor193

September 04, 2016 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:12.2 10,000 2:12.6 150 811 598 29 145
2:10.1 500 2:10.1 159 830 30 29
2:14.6 1,000 2:14.6 144 775 29 30 122
2:23.9 1,500 2:23.9 117 750 30 28 133
2:09.8 2,000 2:09.8 160 832 30 31 135
2:07.0 2,500 2:07.0 171 878 31 30 144
2:08.3 3,000 2:08.3 166 869 31 30 141
2:07.9 3,500 2:07.9 167 872 31 31 145
2:10.7 4,000 2:10.7 157 826 30 31 141
2:05.1 4,500 2:05.1 179 892 31 29 149
2:01.4 5,000 2:01.4 196 948 32 30 157
2:23.8 5,500 2:23.8 118 700 28 28 143
2:06.3 6,000 2:06.3 174 883 31 29 153
2:23.5 6,500 2:23.5 118 702 28 29 140
2:03.2 7,000 2:03.2 187 935 32 29 156
2:26.5 7,500 2:26.5 111 663 27 29 143
2:13.0 8,000 2:13.0 149 784 29 28 150
2:18.0 8,500 2:18.0 133 756 29 28 147
2:07.0 9,000 2:07.0 171 878 31 28 158
2:18.9 9,500 2:18.9 131 725 28 28 151
2:13.3 10,000 2:13.3 148 810 30 27 158

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Workout Graph

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