Ted Niblett 13:34 row
3,016m
Meters
13:34.4
Time
2:15.0
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 145 |
September 09, 2016 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.4 | 3,016m | 2:15.0 | 142 | 789 | 30 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 31 |
| 4:17.7 | 500m | 2:06.3 | 174 | 897 | 32 |
| 6:23.1 | 500m | 2:05.4 | 177 | 910 | 32 |
| 8:26.4 | 500m | 2:03.3 | 187 | 942 | 32 |
| 10:55.8 | 500m | 2:29.4 | 105 | 661 | 26 |
| 13:21.6 | 500m | 2:25.8 | 113 | 688 | 28 |
| 13:27.0 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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