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Ted Niblett 10000m row

10,000m

Meters

42:49.2

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour868
Stroke Rate29
Stroke Count1253
Drag Factor196

September 11, 2016 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.2 10,000m 2:08.4 165 868 29
2:07.9 500m 2:07.9 167 875 30
2:06.2 1,000m 2:06.2 174 899 30
2:05.4 1,500m 2:05.4 177 910 30
2:24.6 2,000m 2:24.6 116 698 25
1:59.5 2,500m 1:59.5 205 1005 31
2:10.2 3,000m 2:10.2 159 845 29
2:05.8 3,500m 2:05.8 176 905 30
2:03.4 4,000m 2:03.4 186 941 30
2:12.2 4,500m 2:12.2 151 821 29
2:00.6 5,000m 2:00.6 200 986 31
2:14.9 5,500m 2:14.9 143 790 29
2:02.7 6,000m 2:02.7 189 952 30
2:08.0 6,500m 2:08.0 167 874 30
2:07.8 7,000m 2:07.8 168 877 29
2:10.6 7,500m 2:10.6 157 840 29
2:07.1 8,000m 2:07.1 170 886 30
2:05.9 8,500m 2:05.9 175 903 29
2:16.0 9,000m 2:16.0 139 778 29
2:11.1 9,500m 2:11.1 155 834 29
2:09.2 10,000m 2:09.2 162 858 30

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Workout Graph

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