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Ted Niblett 10000m row

10,000

Meters

41:33.0

Time

2:04.6

Pace

631

Calories

Average Watts181
Calories Per Hour921
Stroke Rate29
Stroke Count1241
Drag Factor196

September 12, 2016 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:33.0 10,000 2:04.6 181 921 631 29
2:06.2 500 2:06.2 174 899 31 29
2:05.8 1,000 2:05.8 176 905 31 30
2:05.5 1,500 2:05.5 177 909 31 29
2:04.2 2,000 2:04.2 183 928 32 30
2:03.5 2,500 2:03.5 186 939 32 30
2:03.0 3,000 2:03.0 188 947 32 30
2:04.1 3,500 2:04.1 183 930 32 30
2:02.7 4,000 2:02.7 189 952 32 30
2:03.1 4,500 2:03.1 188 945 32 30
2:04.1 5,000 2:04.1 183 930 32 30
2:05.6 5,500 2:05.6 177 907 31 30
2:05.0 6,000 2:05.0 179 916 31 30
2:03.3 6,500 2:03.3 187 942 32 30
2:07.3 7,000 2:07.3 170 883 31 30
2:03.4 7,500 2:03.4 186 941 32 30
2:03.4 8,000 2:03.4 186 941 32 30
2:08.2 8,500 2:08.2 166 871 31 29
2:08.2 9,000 2:08.2 166 871 31 29
2:08.5 9,500 2:08.5 165 867 30 29
1:57.8 10,000 1:57.8 214 1036 33 32

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Workout Graph

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